Shh Planner and Journal: Included in the Unf*ckatation 101 Course

Get ready to organize your transformation with the Shh Planner and Journal, bundled with your Unf*ckatation 101 course. This isn’t just any planner - it’s your daily companion in the art of quitting the crap that’s been holding you back. With pages dedicated to target setting, reflecting, and tracking your journey, this planner is designed to keep you accountable and inspired every step of the way.

Yoga Nidra Sessions: Relax, Refresh, Recharge

Unwind with Laura as she guides you through two exclusive Yoga Nidra sessions designed to soothe your soul and sharpen your mind. Dive into a 30-minute meditation perfect for bedtime, helping you slip into a restful night's sleep, or take a quick 10-minute refresh to reset your day. Priced at $9 each when sold separately, these sessions are your secret weapon for achieving deep relaxation and enhanced clarity, all while laying the groundwork for profound personal transformation. Get ready to relax, refresh, and recharge your way to a more centered and empowered you!

Breathwork Session: Breathe Out the Bullsh*t

Take a deep dive into your True Self with our Breathwork session, a powerful component of the Unf*ckatation 101 course. Priced at $9 when sold separately, this session uses a conscious connected breath technique as Laura guides you into a meditative state. As you breathe, prepare to shed layers of past emotions, drama, and trauma. This isn't just breathing; it's a deliberate practice to clear your mind and cleanse your spirit, paving the way for profound emotional release and renewal. Ready to exhale the old and inhale the new? Let’s get breathing!

Unf*ckatation 101 Course Workbook: Dive Deep, Darling!

Packed into 48 pages of pure transformational magic, this workbook is your badass buddy through the Unf*ckatation 101 course. It’s stuffed with reflective journal prompts and kick-ass activities that sync perfectly with each lesson. Get ready to scribble, scheme, and sweep away the bullsh*t as you quit doing sh*t for others and truly put yourself first! 

Video Glossary: WTF Does That Mean?

Ever feel like the woo-woo world speaks a different language? Dive into our "WTF Does That Mean?" Video Glossary where Laura demystifies all those mind-boggling terms with her signature sass and spark. She breaks down the jargon into real talk you can actually understand - and trust us, it’s as entertaining as it is enlightening. Prepare to laugh and learn as Laura serves up her unique take on everything from "alignment" to "spiritual awakening," all delivered with her distinctive, often hilarious flair. It’s not just a glossary; it’s your secret weapon to becoming a savvy, spiritual badass!

What is Yoga Nidra?

Yoga Nidra, or "yogic sleep," is a state of consciousness between waking and sleeping, induced by a guided meditation that deeply relaxes the body while maintaining mental awareness. And the best part? No “real yoga” involved—just lay on your mat or bed and do absolutely f*cking nothing! Who’s in?

Wisdom Wand: Quantum You

Buckle up, because it's time to meet your ultimate badass self with our exclusive "Quantum You" Wisdom Wand, only found in the Unf*ckatation 101 course. This isn't your average pep talk - it’s a potent 9-minute meditation designed for quantum jumping right into the life where you've kicked all the bad habits to the curb. Picture this: a brief journey where you lock eyes with the version of you who’s already conquered the clutter and is living large and in f*cking charge.